Dance for 5-6 hours a day-a dream come true! Love training for shows.
Elliptical for an hour and a half with weightlifting every 45 minutes, a little harder.
Run for 15 minutes…I thought I was going to die.
Seriously, I don’t know what it is. I thought I was in better shape. I literally had to lay down on someones lawn before I passed out, I was getting all light headed and blacking out. I ran for the first time in a year a couple of weeks ago and did 3.5 miles in 35 minutes. It went well, I wasn’t really hurting until the next day. Sure, I ran faster at the end just so I could finish. So it wasn’t the wonder that I had remembered from my cross country days of high school, but I didn’t feel like I was going to pass out. What happened? And my toes went numb on both feet. I don’t know what the deal is with that either. I looked it up but all I could find was that maybe my shoes were too tight and I don’t think that’s it cause I have Adidas and Asics and both are very roomy in the toe area?
I ran/walked/laid dying on someone’s lawn 3 miles today in 35 minutes.
Good thing I have last nights hour on the Elliptical to keep me from feeling like the most out of shape person on the planet!
oh, and only 3.5 more days til I am DONE with my SuperMonster, I mean, Supervisor.