Sore Hips and Hair Round 2

I went running for an hour today!  Woohoo!  That’s the longest I’ve done!  I’ve been working up to it slowly.  But my hips super hurt!  What’s the deal with that?  Am I doing something wrong?

running errands, I know, I wear this shirt a lot, but it's my favorite!  No contacts today, my eyes needed a rest!

running errands, I know, I wear this shirt a lot, but it’s my favorite! No contacts today, my eyes needed a rest!

This was probably my last run for a while because school starts next week and I don’t want to risk getting shin splints or hurting my self when I have to dance every day.  There’s no time for recovery and it makes class miserable trying to dance when I’m injured.

Modern class with all those leaps when I’m barefoot is especially no fun when I have shin splints.  Last semester I had them for 2 different months (of the 4 month semester) 😦  I looked like a mummy all taped up everyday!

I tried for those waves again.  It just can’t be as hard as it seems right?  Why can’t I figure this out!!??  It looks a little too 70s for my taste, I won’t be going out of the house like this, don’t worry!2013-02-10_21-11-54_598

Did you workout today?

Ever had shin splints?  What do you do for them?

Do your hips hurt when you run?

Someone please help me figure out the wavy hair thing!!??!

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4 Comments

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4 responses to “Sore Hips and Hair Round 2

  1. Shin splints suck, and can turn lead to stress fractures if they get too bad, so stretch and massage your calves, ice them, and take advil because it’s an anti-inflamatory! Also it’s important to have good shoes, because that can lead to shin splints and may be a reason why your hips are hurting too! Hope it gets better 🙂

  2. I think the curls look lovely. I’d wear them out!

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